Zoe Clements
Massage
Therapist
Zoe is a qualified Remedial Massage Therapist and is currently
studying acupuncture at the International College of Oriental Medicine.
She is passionate about helping people with a wide range of
conditions, from minor injuries and chronic musculoskeletal pain to
restricted movement and the physical effects of stress, anxiety and
depression, which are areas of special interest to her.
After taking your health history, Zoe may carry out a postural
assessment and simple orthopaedic testing to help understand the
underlying cause of your pain or restricted movement. She uses a
combination of soft and deep-tissue massage, gentle stretching, and
manual therapy techniques such as Neuromuscular Techniques (NMT)
and Soft Tissue Release (STR).
Zoe believes the best results come from working together. She will
always adapt your treatment to your comfort, preferences and goals,
and you'll always be in control of the pressure used throughout your
session.
Whether you're seeking relief from pain, recovering from an injury,
improving restricted movement such as a frozen shoulder, looking for
regular maintenance massage to help manage the physical demands
of work, sport or everyday life, or simply looking for an excellent back,
neck and shoulder massage to help you relax, rest and recover, Zoe can help you.
Freya Coulson MSc Osteopath
Freya is a registered Osteopath graduating with Masters degree at ICOM. She has completed further training in sports massage and medical acupuncture which she uses to compliment treatments.
As part of her treatments Freya offers a full postural examination, orthopaedic testing to determine diagnosis and uses a combination of techniques including soft tissue massage, joint articulation, manipulation and then applies this to improve muscular imbalances, alignment and over all movement and well-being
Freya has further experience in shockwave therapy for tendon pain and more recently K-laser which is a medical grade 5 infra-red laser.
Freya believes in a holistic approach to patient care. treating the body as a whole and considers all aspects of lifestyle, diet and exercise and will ensure patients leave with a full understanding of their condition and a route to recovery through stretches and strengthening program.
